Blog | You Matter Psychologists

Grace McMurtrie

Jul 28, 20222 min read

What we don't say to People with Anxiety

Grace McMurtrie

Jul 20, 20222 min read

Emotion Dysregulation

Grace McMurtrie

Jun 22, 20222 min read

Why do anxious people chase emotionally unavailable people?

Grace McMurtrie

Jun 15, 20223 min read

New Relationship Styles

Grace McMurtrie

Jun 8, 20224 min read

Ending a Relationship

Grace McMurtrie

May 25, 20223 min read

The Difference Between Social Anxiety and Introversion

Grace McMurtrie

May 4, 20223 min read

Leaning into Discomfort

Curtis Cavanagh

Apr 27, 20223 min read

How Daily Stress Results in Anxiety

Grace McMurtrie

Apr 20, 20222 min read

A Crash Course on 'Feel Good' Hormones

Grace McMurtrie

Apr 20, 20222 min read

OCD vs OCPD

Grace McMurtrie

Apr 13, 20222 min read

Parent-Child Relationships Impact on Intimate Relationships

Grace McMurtrie

Mar 23, 20223 min read

How do we Assess for Neurodevelopmental Disorders?

Curtis Cavanagh

Mar 9, 20222 min read

An Introduction to Emotional Bidding

Grace McMurtrie

Mar 2, 20222 min read

The Benefits of Vulnerability (Part 2.)

Grace McMurtrie

Feb 23, 20222 min read

Benefits of Vulnerability (Part 1.)

Grace McMurtrie

Feb 16, 20222 min read

Tolerating Frustration

Grace McMurtrie

Feb 9, 20222 min read

Exposure Therapy for Anxiety (Part 2.)

Grace McMurtrie

Feb 2, 20223 min read

Exposure Therapy for Anxiety (Part 1.)

Grace McMurtrie

Jan 26, 20222 min read

The Advantages of Telehealth

Philip Gosschalk

Jan 13, 20222 min read

What we don't say to People with Anxiety

Emotion Dysregulation

Why do anxious people chase emotionally unavailable people?

New Relationship Styles

Ending a Relationship

The Difference Between Social Anxiety and Introversion

Leaning into Discomfort

How Daily Stress Results in Anxiety

A Crash Course on 'Feel Good' Hormones

OCD vs OCPD

Parent-Child Relationships Impact on Intimate Relationships

How do we Assess for Neurodevelopmental Disorders?

An Introduction to Emotional Bidding

The Benefits of Vulnerability (Part 2.)

Benefits of Vulnerability (Part 1.)

Tolerating Frustration

Exposure Therapy for Anxiety (Part 2.)

Exposure Therapy for Anxiety (Part 1.)

The Advantages of Telehealth

New Year, New Me - Kind of?